How to Have Difficult Conversations
Navigating Difficult Conversations with Aging Loved Ones
Discussing changes with aging parents requires sensitivity and strategy. Here are five (5) ways to approach these types of conversations with mom or dad both thoughtfully and effectively:
- Understand Their Perspective: It’s tough, right? Every day, we encounter clients frustrated that their parents aren’t open to discussing their challenges at home. They might be in denial, making it hard for you to ask the necessary questions.
- Empower Their Responses: It’s important to remember that it’s not your job to remind your parents of what’s not working. That can feel confrontational. Instead, we suggest focusing on what is working. Start positive conversations, such as, “Mom, the house looks great; you’ve done a wonderful job keeping up with it.” This can open up the conversation more gently.
- Ask the Right Questions: Try asking, “How are things going here?” or “Is there something I can help you with?” This approach validates their feelings without making them feel incompetent or defensive.
- Validate Their Feelings: Sometimes it’s about validation therapy—validating how your loved ones might be feeling, but giving them a little bit extra in a way that doesn't feel intrusive.
- Seek Professional Help: Involving the right professionals can take the burden off you. Let them have those difficult conversations directly with your parents. This can free you from the role of the ‘bad guy’ and may make your parents more receptive.
Final thoughts
Navigating difficult conversations with aging loved ones is all about approach and understanding. Remember to start with positive observations to open up the dialogue softly, focus on empowering rather than confronting, and involve professionals when necessary to ease the burden. Validating their feelings and gently offering help can transform these challenging discussions into opportunities for meaningful connection and support. These strategies ensure that you approach these conversations with the respect and empathy that your loved ones deserve.
For more information, visit our blogs:
Talking With My Elderly Parents
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